Good vs. Bad Nootropics

Cognitive and mental enhancers are something we use every day. Will it be coffee, tobacco, sugar, we constantly find ourselves in situations when our natural brain speed is simply not enough. Besides the need to accomplish complicated tasks in time, many people also love the feeling alone of being in the state of mental drive’ or boost’. That’s one of the reasons why millions of people watch horror movies and practice extreme sports every month, week or even day. Adrenaline is one of the many substances that overclocks’ the human brain.

There’s another way to increase brain activity in order to temporarily boost confidence levels, personal motivation, memory, and overall brain function. Dr. Corneliu E. Giurgea, Romanian doctor, created the word nootropics’ in the year 1972. It’s a kind of artificial additive to the chemicals that are already present in the brain. Although many chemical substances (both legal and illegal) provide a temporary cognitive and emotional boost, good’ or classic nootropics (i.e. Smart Drug’) differ from the rest because they’re not addictive and they’ve little or no negative side effects.

So, the main trait of good nootropics substances is that they don’t damage the brain. Addictions are the result of brain damage – the metabolism gets disrupted and the brain loses the capability to function properly without that chemical substance being constantly supplied from the outside (will it be nicotine, caffeine or any other).

Another important trait of good nootropics is that health conditions don’t disrupt the cognitive boost these substances provide. They also enhance the brain’s concentration, memory, and ability to efficiently learn, while most of the other chemical substances do the opposite.

Good nootropics must not be toxic. Some toxic substances, like nicotine, provide a temporary emotional boost by slowing down some of the brain functions. That’s not the case of Smart Drugs, which are meant to help enhance the cortical and subcortical control mechanisms that are within the brain.  Any smart drug’ that doesn’t meet the above conditions is considered a bad nootropic and shall not be consumed. If you are looking to buy nootropics, you may do so by simply searching online, or even at your local stores!

What is Mitragyna Speciosa (Kratom)?

Kratom is an evergreen tree that belongs to the coffee family and are classified scientifically under angiosperms. It is a tropical deciduous tree. The word “Kratom” refers to a group of plants that belong to the “Mitragyna” genus. The trees can grow till heights up to 30 feet (about 9.1 meters). They have been described to have many medicinal benefits. The leaves of the tree grow as long as 7 inches, having a typical dark greenish color growing in clusters and are heart shaped. The flowers are yellow in color. The tree is native to the south-east Asian countries including Malaysia, Papua New Guinea and is indigenous to Thailand. Kratom is available in various forms like powdered, dried or fresh leaves. Not much was known about the tree outside Thailand. But now, it has gained significant importance in the field of medicine worldwide including the West.

A BRIEF HISTORY

Kratom has been used as a traditional medicine by the Thai people for treating diarrhea since centuries. The tree was first described in the 19th century by a Dutch botanist Pieter Korthals, and was named “Mitragyna” by him owing to the shape of the stigmas resembling a bishop’s miter. E. M Holmes further named the plant as Mitragyna speciosa in the year 1895. The plant has been grown extensively in south-east Asian countries, and not in any other region in the world. The tree is also known to have mood enhancing properties.

CURRENT LEGAL STATUS

Kratom is still sold extensively online by several vendors safely worldwide despite bans in several countries. Thailand has banned the use of Kratom and made the possession of its leaves illegal after passing the Khartom Act with effect from 3rd August, 1943. This led to cutting down of any existing trees in the country due to the Act passed by the government, declaring it as illegal. It has been said that Kratom was banned for economic reasons and not for medical or health reasons. Many taxation issues have been associated with Kratom which is the reason to be believed for the ban.

Malaysia also prohibits the use of Kratom, that is locally known as “ketum”. The possession is punishable under Section 30 (3) of the Poisons Act, 1952. Australia has also made it illegal to possess any form of Kratom leaves or tree. Another country in Asia that has prohibited kratom powder for sale is Myanmar that has banned the possession of Kratom in any form.

In the United States of America, the use of Kratom is legal in several states, but some states have already made it illegal. Use of Kratom is legal in most states in the US except Tennessee, Indiana, Arizona, Louisiana, Wisconsin and Vermont as of 2015. These states prohibit use of any form of the Kratom tree or possession and is punishable by law.
Other countries permit controlled use of the Kratom tree. These countries include Finland, Denmark, New Zealand, Romania and Germany. Rest of the countries in the world have the use legal as of now (2015).

SCIENTIFIC AND MEDICAL RESEARCH

According to research, it has been found that there are more than 40 compounds found in the leaves of the Kratom tree. The compounds include several types of alkaloids like mitraphylline and mitragynine, and also good amount of anti-cancer properties. It is found that the content of such alkaloids depend on the height and location of the trees. The leaves have known to have good antibacterial and antioxidant properties. In August 2004, a research was conducted to test the long term effects of Kratom on rats. It was found that water and food intake of rats reduced significantly. Anti-depressant properties were noted in mitragynine after extensive research in 2004.

The use of Kratom has been linked to treating many stomach ailments like diarrhea. When tested on animals, it was found that the plant has analgesic properties and can alleviate chronic pain.

Some of the major compounds found in the leaves of Kratom are:

1. Speciocilliatine
2. 7-Hydroxymitragynine
3. Paynantheine
4. Speciogynine
5. Mitragynine

Kratom has also gained tremendous popularity in the cyberspace. According to an internet survey conducted in February 2012, the keyword “Kratom”  or any term searched to buy kratom on the Google search engine yielded more than 2 million results. This highlights the overall utility of the plant in terms of uses in medical and research fields. This raises the question whether it is justified to have such a magnificent plant banned or declared illegal, despite having multiple health benefits. Political and economical issues have suppressed the wonders that this tree can do to the world and its impact in the field of health and medicine.

7 Straightforward Facts To Understand About Herbal Remedies

In the past few years, herbal treatments became popular because plenty of folks are starting to be aware of the efficiency of herbs when it comes to general health. We should thank the Internet for that because everything that we know about these herbs came from the internet.

There are a lot of herbs that will offer different health advantages to your body so it could be a bit difficult to find what you’re looking for.

Well, you won’t need to worry because we will jot down a few of the popular herbs and their health advantages. Listed below are a few of them.

St. John’s wort is definitely one of the most popular herbs on the market these days because it offers plenty of health advantages. This natural herb contains anti depressant qualities so it could get rid of the symptoms of depression. You could also treat menopausal mood swings through the help of this natural herb so it’s a popular natural herb for women on the menopausal stage. Nutmeg is a versatile natural herb because it is not only used for baking, but also to fight off fungi and bacteria. It’s also a good source of fiber and it has high anti-inflammatory properties so you can directly apply it to your skin to cope with blemishes.

Garlic is recognized as a powerhouse with regards to heart health. It is just one of the few herbs that can actually prevent cardiovascular diseases. Plenty of elderly folks are eating this due to its capability to reduce your high blood pressure. There are also some scientific studies suggesting that it could be used to prevent cancer, kill bacteria and enhance the level of t-cells in the folks who are suffering from HIV. Oregano is really popular in numerous countries around the globe, specifically in Asia. It has antibacterial and antifungal properties so it’s really effective with regards to food-borne illnesses. It will also be great to cope with antibiotic resistant infections so you do not have to count on prescription medications.

If you’re currently dealing with numerous digestive problems, Ginger will be the most effective solution. This natural herb is always available in your kitchen because it is being used in a wide array of dishes around the globe.

Ginger is very popular because it could relieve digestive problems such as loss of appetite, nausea, motion sickness and pain. This may also be used to deal with different inflammatory conditions.

Astragalus is also very popular because it has been used in Chinese medicine to deal with different conditions like allergies and colds. It has the ability to improve your immune system so many folks are taking supplements with astragalus.

Herbal medicines are not considered a part of the medical industry since they acknowledge the health advantages of these herbs. You don’t have to doubt their efficiency because even doctors are now prescribing these herbs to their patients.

Distinctive Good Reasons Why You Must Consider Herbal Remedies

In the past couple of years, herbal treatments became popular because lots of people are starting to be aware of the effectiveness of herbs when it comes to overall health. We must thank the Internet for that because everything that we know about these herbs came from the internet.

Since there are different types of herbs available around the globe, it’ll be hard to find what you’re looking for.

You do not need to worry about this because we will jot down all the popular herbs on the market right now together with their health benefits. Listed below are the herbs that you can consider.

Ginseng is considered as one of the best herbs as it is not only used for various cuisines; it might also be a great way to improve your overall health. It is said that this herb may help decrease the blood sugar levels levels of people with Type 2 diabetes and it might slow down colorectal cancer cell growth. It also has the ability to improve mental health and lessen stress so it’s seriously popular to people who are working in the office.

Rosemary is popular for various cuisines as well, but it’s well-known around the globe as a medicinal herb that can alleviate muscle pain, improve memory and boost your immune system. This is also a useful source of vitamin B6, iron and calcium.

Garlic is considered as a powerhouse when you are talking about heart health. It is only one of the few herbs that can help prevent cardiovascular diseases. It has the capability to reduce your blood pressure so many elderly people are eating this. There are some scientific studies suggesting that you can use this to prevent cancer, kill bacteria and enhance the level of t-cells who are suffering from HIV. Oregano is really popular in various countries around the world, especially in Asia. It has both antibacterial and antifungal properties so it’s very efficient for food-borne illnesses. It will also be used to deal with antibiotic resistant infections so you no longer need to count on prescription medications.

Many of you are familiar with licorice, especially on its candy form. However, the roots are generally used to treat heartburn, coughs and asthma. Based from the study made by the University of Maryland Medical Center, it has some medical properties that will deal with asthma and cough. A small study also suggested that licorice may actually be used for losing weight even if it is generally made into candy.

Mint is known to deal with digestive ailments effectively, but it’s generally used for irritable bowel syndrome. Pepper mint oil can be used to remove the symptoms of irritable bowel syndrome.

Herbal medicines are popular today as they are both safe and efficient. They are safer to use than prescription medicines. They can actually provide the same health benefits without the negative side effects so many people are using these herbs to deal with their health problems. With all the health benefits that these herbs can provide, any kind of health condition can be treated.

Natures Most Recognized Plants

This is my first post on my new blog people! I will really try to focus more on health and fitness as today it is very important to stay health and on track. The use of herbs and spices has been very important in all cultures throughout history. Believe it or not, before being employed to flavor up our food, most herbs were initially used for their medicinal properties. Science has proven time and again that herbs are some of the healthiest ingredients in our kitchen. Let’s take some time to check out how some of our aromatic ingredients can benefit our health.

Mint

Mint has been used traditionally in popular medicine and aromatherapy. As with other herbs, it is the oily component of the mint that is responsible for the beneficial effects on our health. Numerous scientific studies have proven that mint oil can help control the pain in those who suffer irritable bowel syndrome. This is accomplished because it relaxes the smooth muscles of the colon, soothing the pain experienced during defecation. It is also a fantastic remedy for abdominal swelling, very common during digestion. On the other hand, mint helps diminish nausea during pregnancy and after giving birth.

mint

Basil

It should not be confused with other kinds of basil. Purple Basil is considered sacred in India, and for a reason. Different studies have proven that this specific kind of basil can inhibit the growth of a series of bacteria, yeast and molds. Another study showed that it stimulates the immunological system by increasing the number of certain immune cells generated in the blood. Moreover, it is associated with reduced levels of sugar in the blood before and after meals, as well as being used for the treatment of anxiety and depression originated by anxiety.

basil

Oregano

This perfect herb for our tomato sauces is a rich source of fiber and antioxidants, and the oils present in oregano inhibit the growth of bacteria. It is the perfect weapon to fight inflammation of any sort. Some studies have come to suggest that it could have a beneficial role in maintaining and improving the health of our liver and colon. On the other hand, if you suffer from ulcers in your mouth, a wash of oregano has the properties to help alleviate the pain.

oregano

Parsley

Parsley has great diuretic properties, which stimulates the renal function and allows the elimination of toxins from the body. This makes parsley a perfect natural treatment to clean your kidneys. It is also very beneficial in the treatment of hypertension and osteoporosis. This is because of its high content in calcium, reason for which it is much recommended for children and athletes. Other benefits from parsley include helping us achieve a better digestion, it is a fantastic anti-inflammatory and an efficient anesthetic.

parsley

Kratom

Some call it “Eastern Medicine” as it has been around for hundreds of years. Relatively new to the western world, Kratom has shown many potential benefits to medicine as one of the most significant benefits is its anti-inflammatory effects. Kratom is legal, and widely available for purchase online. Before you decide to buy kratom, make sure to do your research when picking a vendor –  I recommend Kratomystic kratom powder. Some verified vendors are Kratora and Kratomystic.

kratom

We have a complete and efficient medical and health kit in our kitchens that make our food tastier and more aromatic. It´s in our hands to use these herbs more in our kitchens and benefit from their properties! Please contact me if you have any additional questions, or have something you would like to contribute to our blog.